Why it matters 

Driving isn’t just about knowing the rules of the road—it’s about emotional readiness. Teens face stress, peer pressure, and distractions that can affect judgment the moment they grab the keys.

How it works

• Pause Before You Drive equips young drivers with:

• Mindfulness Tips – Quick breathing or grounding exercises before starting the car.

• Emotional Readiness Checklists – Simple tools to assess: Am I tired? upset? distracted?

• Awareness Campaigns – Posters, reels, and reminders that prompt teens to stop and think before they start the engine.

• Family Dialogue Guides – Conversation starters for parents and teens to set expectations and talk through real scenarios.

Our Programs in Action

• School Clubs/Workshops – Interactive sessions where teens role-play conversations about tough driving situations.

• Parent Information - Families receive toolkits and learn how to set agreements together.

• Social Media Campaigns – “Pause Before You Drive” challenges reminding teens to post their pause ritual (buckling up, deep breath, playlist ready).

• Community Partnerships – Local businesses or schools displaying reminder prompts (stickers, posters, QR codes).

Why It Works

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• Conversations shift culture—when safety is openly talked about, it becomes a shared responsibility.

• Mindfulness reduces impulsive decisions and helps teens recognize when they aren’t ready to drive.

• Parents gain tools to support rather than just enforce, building trust and accountability.